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Free Services

These services come at no charge and are to help those in need of them and the wider community

Hands Up

1-1 support, groups and wellbeing sessions

No matter your individual need, we've got you covered. We offer 1-1 peer support, group sessions and wellbeing groups. 

Safe spaces for you to join us, work through how you are doing, gain support and make social connections. 

Our groups help you gain supportive friendships and your children a chance to socialise. 


Signposting Service

Directing you to the services that are available to you. We offer advice and information for referrers and to anyone seeking support. 

We can further signpost you to other organisations who might be better placed to support you if your needs are greater. 

Friends in the Lake

Drop in services

Our Drop In's run from the Hub in Torquay. 

Feel free to come just for a chat, information or just a hot drink. 

We hold space for all, in a non- judgemental environment. 

At Me & Mind Hub you will find supportive and meaningful connections and an understanding support network. 

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